Relationshiprediscoverycenter

Genuine caring Support

Services are available to couples and individual addressing the full spectrum of life challenges.

Services are provided drawing from various counseling approaches including;

Cognitive Behavioral Therapy , Dialect Behavioral Therapy, Emotional Focused Therapy, Gottman Method,

Family Systems Theory, Person Centered Approaches, Solution-Focus Brief Therapy, Trauma Recovery Empowerment Model.

In our first session we will review your specific needs and any related history which is followed by

a discussion about therapeutic method options and the recommended modality (individual or couples).

Services also include referrals to other support resources as appropriate and desired.

Couple 's Routine Hourly Support

If your counseling needs involve your partner usually couples therapy is recommended. Couple's support services can address a variety of needs including: unhealthy communication patterns, emotional distancing, relationship injuries, emotional / sexual infidelities, grief, trauma, seperation reconciliation and other challenges.

Individual Routine Hourly Support

Services are provided to individuals addressing

trauma, grief, depression, anxiety, panic, bipolar disorder, addiction, questioning or ending of a relationship, life change or day to day stress. and a variety other needs.

Service Availablity

Online services are available to those located in the states on Maine, Florida and Missouri. In offcie services are available in Lewiston, Maine.

LET THE JOURNEY BEGIN.........

Our first session is not a commitment to on-going services. This first session is a time to review your concerns and any related histories. Available supports are then explained in detail, including the required commitment.

At this time in your life are you open to dive into the details of your life challenges and strength? Are you sincerely ready to discover and explore your own conscious and unconscious believes, feelings and behaviors? Are you in a place to explore, learn and apply skills and strategies?

If seeking services as a couple you are asked to explore these questions with each other at home; in support of making a joint decision about going forward with these services or not. The next step is to email, text or call Bill with the results of your joint decision. Future appointment are then scheduled as desired

...... and so begins your personalized journey of ReDiscovery.

The Gottman Method of couples support

Drs John and Julie Gottman

This approach to couple's therapy is based on over 40 years of research conducted by John Gottman Ph.D. John, his wife Julie Gottman and Etna Dykan Kunovsky co-founded the Gottman institute. Together they created and published this approach, along with various programs for couples and professionals.
Bill Gould LCPC has had advance training in the Gottman Method. He has completed the level 3 training and is currently enrolled in the certification track.

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The Gottman Journey

Gottman Couples therapy begins with a multifaceted assessment including relationship history, communication patterns, challenges, strengths and dreams. While in session couples are encouraged to engage verbally with each other as they would at home. Guidance and coaching is provided including structured activities which introduce, explore and practice Gottman communication and relationship techniques and concepts. Positive and healthy methods of dealing with conflicts are nurtured while strengthening and building the couple's sense of friendship and emotional connection.

The Sound Relationship House Theory

Gottman's Couple's Therapy is based upon The Sound Relationship House Theory. Trust and Commitment are major parts of the framework which supports the structure of the relationship; which includes Building Love Maps, Sharing Fondness and Admiration, Turning Towards, Positive Perspectives, Managing Conflict, Making Life Dreams Come True and Creating Shared Meaning. These concepts are assessed, explored and nurtured throughout the Gottman Couples therapy process.

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